Mike did an excellent job establishing a workout and nutrition plan that was realistic and sustainable for my lifestyle. He stays positive even when I am not. His coaching style is both firm and encouraging, allowing me to push through the difficult days and see results!
Mike has been excellent! He takes the time to get to know his clients, and he builds a program that will work with their body and lifestyle. He’s always been professional and punctual. He has gone above and beyond building a program that works with my past injuries, and I highly recommend his knowledge in nutrition!
Michael has been a tremendous amount of help these past couple months. I am honored to be in his presence, the way he can push me to do things I didn’t know I could to how professional he is. I have never met a personal trainer as great as he is. He is worth all the money and then some. No doubts whatsoever. Thank you Mike
Before starting with Mike, I thought I had a good foundation in the gym which I soon realized was not true after completing the first week of training. I had a lot to learn about weight training and how nutrition plays an important role in getting the results that you want.After he taught me the importance of calorie counting and the importance of macros, I began seeing results in the gym.
Working with Mike has been a great experience. I have learned a lot from him at the start of my fitness journey. He is quite knowledgeable and has taught me things that would probably have taken me years of trial and error to find out for myself. I will definitely keep working with him.
At first I didn't think the gym was really for me, but Mike created a plan that was easy to follow and I started to see my body change. I now feel more confident in what I'm doing when I walk into the gym.
Mike was able to put me on a plan that was easy to follow and helped me stay accountable along the way. Having him walk me through the process made everything so easy.
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